Blume University

Education = empowerment. Check out Blume University for education, real talk and real stories!

Health & Wellness

I am 1 in 5

I am of the 1 in 5 girls and women who experience PCOS. It stands for polycystic ovarian syndrome and means that I have ovarian...

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Health & Wellness

Cloud 9 Stops My Period Cramps. How?!

Every 28 days or so, I get hit with the feeling of a blender (and / or a bowling ball) in my uterus. It always...

Blume Babes

Meet Mia: Founder, Director, Screenwriter & Actor

Mia Fiona Kut is the founder and owner of vegan skincare brand Luna Nectar, and an award-winning director, screenwriter, and actor. She can be seen...

Health & Wellness

Meltdown: Ingredient Deep Dive

Meltdown exists so you don’t have to have one. Not even gonna lie despite how much we loved Meltdown before we launched, we did not...

Health & Wellness

Talk to Me About an Armpit Detox

First thing’s first: The difference between natural deodorant and antiperspirant. The majority of us humans use antiperspirant (think the brands you’re used to seeing at...

Health & Wellness

Live Your Breast Life - Should You Perform A Breast Self Exam?

Today at Blume University, we’re doing something a little different. Instead of talking about periods and vaginas, we’re talking about breast health! You might know,...

Health & Wellness

Meet Meltdown

Breakouts are the worst. We’ve all been there and there’s few things more frustrating than having a pimple the size of a volcano appear when...

Health & Wellness

What is a Jade Roller and Should I Be Using One?

How many of us scroll through Instagram to find cute new outfits, local coffee shops to visit and even discover hikes with bomb views? Well,...

Blume

Why Self Care is The New Going Out

Some mornings we wake up, feeling a little big heavier. The anxieties are weighing on us - “Am I doing enough? Am I doing it...