Ah, what an all-star flower! It was chamomile that helped Peter Rabbit go to sleep by soothing his nerves before bed. Chamomile’s history dates much farther back. Ancient Egyptians and Romans used the herb medicinally and cosmetically because of its relaxing and calming characteristics. Is chamomile good for your skin? Keep scrolling to learn all about this plant’s skin care benefits!
What Is Chamomile?
The chamomile plant resembles a daisy, with a bright yellow center and white petals on the flower. Its name means “earth apple” and it’s also been called the “water of youth.” Traditionally, the flower was dried and made into tea. Some beers even use the entire plant to produce a bitter taste when brewed. Today, many companies have discovered the incredible benefits of chamomile for skin.
- Chamomile has anti-inflammatory characteristics, reducing swelling and irritation when applied topically to the skin.
- Chamomile is very calming, which is why it’s used in tea and aromatherapy! Chamomile has been used to soothe stomach cramps. Many people drink chamomile tea to help unwind after a long day at work. #ZenVibes
- Chamomile boosts immunity. In one study, people who drank a lot of chamomile tea every day had higher immune systems than those who didn’t.
- Chamomile oil soothes red, dry and irritated skin.
- Chamomile’s antioxidants act like an anti-aging cream, reducing the appearance of fine lines and protecting the skin from environmental stressors, such as pollution or dust.
- Chamomile can be used on sensitive skin because it’s super soothing.
- Chamomile contains antibacterial and antifungal properties that help skin heal. Chamomile benefits speed up cell regeneration and reduce puffiness under the eyes - yes please!
Using Chamomile in Beauty Products
The calming properties of chamomile aren’t just internal, but also external on the skin! The Meltdown acne treatment includes chamomile oil because it soothes the skin and reduces redness and blemishes. Research is being undertaken to show that chamomile benefits eczema, psoriasis and rosacea, by relieving any irritation.
People have long-used chilled chamomile tea bags to reduce under-eye circles after a long night. The same benefits you get from placing a tea bag on your face come through in the oil. Chamomile skin care products fight against aging, improving your skin’s condition by reducing fine lines and wrinkles! There’s also some evidence that chamomile reduces the appearance of scars.
Nursing mothers are finding chamomile oil included in the list of ingredients in products that relieve sore nipples. Some baby products have chamomile oil because it’s so gentle on the skin! Topical skin care products that include chamomile oil need to be as natural as possible and preferably organic. The shorter the list of ingredients, the less dilution in the efficacy of the natural ingredients AKA less is more.
Try Chamomile
If you’re allergic to daisies, you should do a patch test on your skin before getting crazy with chamomile products. The chamomile skin benefits are great, but daisies and chamomile come from the same family! Chamomile is a versatile plant that has been used in natural medicine for centuries. It’s no wonder that modern manufacturers are (finally) including chamomile in skin care products!
Shop for the best natural moisturizer for your skin that includes chamomile oil.
